What's the Difference Between Body Butter and Body Oil?

What's the Difference Between Body Butter and Body Oil?

Navigating the aisles of skincare products can feel like deciphering an ancient script. Among the plethora of options, body butter and body oil stand out as essential items for anyone looking to pamper their skin.

But what sets them apart?

And more importantly, how can you incorporate both into your skincare routine?

Let's dive into the creamy depths of body butters and the silky layers of body oils to understand their differences, benefits, and uses.

The Key Differences

Texture and Composition

The most noticeable difference lies in their texture.

Body butter is thick, creamy, and rich, offering a dense formulation that's packed with natural butters like shea, cocoa, or mango butter. They often include essential oils but in a base that's solid at room temperature.

Body oil, on the other hand, is liquid, consisting of one or more oils extracted from fruits, nuts, or seeds. It's lightweight and designed to penetrate the skin easily.

Absorption and Moisturisation

Body butter provides deep moisturisation, creating a protective barrier that locks in moisture, making it ideal for very dry or cracked skin.

Body oils absorb quickly, hydrating the skin without leaving a heavy or greasy residue, perfect for a lighter, more immediate nourishment.


Given their rich texture, body butters are best used during colder months or at night, allowing the skin to absorb their moisturising properties fully.

Body oils can be used year-round, especially right after showering when the skin is still damp to lock in moisture.

woman applying body butter on skin

Why You Should Use Body Butter

Body butter is your go-to for an intense moisture treatment. Its thick consistency is excellent for tackling dry, rough patches like elbows, knees, and heels.

Body butter works by creating a protective layer over the skin, preventing moisture loss due to harsh weather conditions or indoor heating.

If you have dry or sensitive skin, incorporating body butter into your evening skincare routine can provide lasting hydration and help your skin repair overnight.

woman applying body oil on hand

Why You Should Use Body Oil

Body oil is the epitome of luxurious hydration. It's perfect for those seeking a glowy, hydrated look without feeling weighed down.

Oils are packed with essential fatty acids, vitamins, and antioxidants, which nourish the skin, improve elasticity, and can even help to diminish the appearance of scars and stretch marks. For those with oily skin, fear not; using a body oil can actually help regulate your skin's natural oil production.

Incorporating body oil into your morning routine ensures your skin stays supple and radiant throughout the day.

Including Them Both in Your Skincare Routine

Why choose one when you can have the best of both worlds? Using body butter and body oil together can maximise hydration and skin health. Here’s how to layer them effectively:

After Showering: Start with body oil on damp skin. This helps to lock in moisture and ensure that the oil penetrates deeply. Once the oil has absorbed, apply body butter to areas that need extra care. This method seals in the oil's hydration and adds an additional moisture layer.

For Extra Dry Skin: Apply body oil first, let it absorb fully, then follow up with body butter. This combination is particularly beneficial at night, as it allows the skin to heal and rejuvenate while you sleep.

Seasonal Adjustments: In summer, you might prefer using body oil in the morning for lightweight hydration and save the body butter for nighttime use. In winter, reverse the order if your skin needs more protection during the day.

golden hour body oil

Discover the Perfect Pair: Our Body Butters and Oils

Navigating the world of skincare is an adventure, especially when it comes to moisturising. At So Sona Skincare, we believe in the power of choice and the magic of combining nature's best. That's why we offer luxurious body butters and silky body oils in exclusive bundles, designed to complement each other perfectly and elevate your skincare ritual.

Why Settle for One When You Can Have the Best of Both Worlds?

Our body butters are crafted with care, blending rich, natural butters like shea and cocoa with essential oils to deeply moisturise, soothe, and repair your skin. Ideal for those dryer areas or for an overnight skin transformation, they provide a protective barrier that keeps moisture where it belongs: in your skin.

For a lighter touch that doesn't skimp on hydration, our body oils offer rapid absorption and a non-greasy finish, making them perfect for daily use. These oils are a blend of nature's finest, aimed at improving skin elasticity, offering antioxidant protection, and leaving you with a radiant glow.



Understanding the differences between body butter and body oil can transform your skincare routine, offering a tailored approach to hydration that meets your skin's unique needs. By incorporating both into your regimen, you can enjoy the benefits of deep moisturisation and quick absorption, ensuring your skin remains soft, supple, and radiant regardless of the season. Remember, the best skincare routine is one that you enjoy and stick with, so feel free to experiment with these products and find what works best for you.

Embrace the Journey

As you embark on this journey of discovery between body butters and body oils, remember that skincare is deeply personal. What works for one may not work for another, and that's perfectly okay. The goal is to listen to your skin, understand its needs, and respond with love and care.