In a world where the next selfie opportunity could be just around the corner, and where the new make-up trend is natural and minimalistic, having skin which glows is a must. Not only does naturally glowing skin make you look healthy and happy, but it also has an anti-aging effect on your aesthetic and your look - and as we all know, when you look good you feel good too.
Unfortunately, when life gets in the way it can be difficult to know what to do to keep your skin in top, healthy condition - especially if you find yourself suffering from common skin ailments like psoriasis and acne.
Luckily, we’ve created this blog especially for those of you wondering how to achieve healthy glowing skin as naturally as possible (aside from using body cream for dry skin) - sharing 10 of our best tips that will make people wonder what kind of skincare magic you have up your sleeves.
10 Top Tips to Achieving Naturally Glowing Skin
1. Get Plenty of Sleep
If skincare was a one-trick wonder that could help tick all of those boxes, then sleep is it. When you sleep, blood flow to your face increases - thus increasing the amount of oxygen in the skin - and your skin is allowed to heal itself. This helps to breathe out and rid the skin of pollutants and harmful free radicals, repairing any damage, and presenting a radiant glow.
If you are wondering how to get rid of dark circles then again, sleep is your go-to, giving your body time to restore, reenergise, and rid itself of fatigue.
2. Drink Plenty of Water
Another wonder product when it comes to skincare, drinking plenty of water is what keeps the body - including the skin - hydrated, thus keeping skin looking plump, with a dewy glow and youthful radiance. Water is another integral tool if you are wondering how to get rid of dark circles, as dehydration can make your eyes look sunken and the skin around your eyes dull.
All in all, when you google the phrase ‘how to make skin glow’ you can rest assured that drinking water will be up there in the top three tips - so don’t skimp when it comes to hydration.
3. Cut Out Smoking
Smoking and your search for healthy glowing skin do not go hand in hand - in fact, nicotine is one of the worst offenders for causing wrinkled skin and removing the skin’s natural glow. Not to mention the repetitive action of pursing your lips around cigarettes which can, over time, create wrinkling around the lips.
4. Cut Out Alcohol
Remember that point we shared about how water is crucial if you’re wondering how to make skin glow and get rid of dark circles? Well, drinking alcohol does the opposite - dehydrating the skin and the whole body, leaving your skin dull and lifeless the next morning. For many, drinking alcohol also leads to a flushing on the cheeks while they drink, which can set into the skin overtime for those who drink large quantities regularly.
5. Indulge in Facial TLC
A facial massage is a great little indulgence for your skin, increasing blood flow around the face and promoting oxygen flow to and around the skin.
This is an important one to get right. Exfoliation removes the top layer of dead skin cells to expose the fresh and renewed skin beneath - a great tip that will help you make skin glow. However, if you exfoliate too regularly or too vigorously then you can irritate the skin, so you need to ensure a good balance.
7. Use the Right Products
There are endless products on the market which boast a wide array of buzzwords - from anti-aging promises to words like ‘reinvigorate’ ‘reenergise’ and ‘restore’. What you should really be looking for is a natural skincare product like our Golden Hour body butter, which blends advantageous natural ingredients including carrot tissue oil and turmeric to brighten the skin, and even out skin tone for a clear and smooth finish.
Other good investments include night creams and barrier creams which hold moisture in the skin and prevent it from dehydrating overnight, and high quality face washes to remove all product from the skin.
This is another tip which helps to enhance the levels of oxygen in the blood, literally translating to a healthy glow deep within the skin. The added benefit of exercise is that it makes you feel good as well as look good, promoting endorphins and helping your skin to eliminate waste products which accumulate beneath the skin and can take away from your natural glow.
We recommend a range of activities and exercise types for well-rounded movement, including yoga and aerobic exercise such as running or walking. Yoga is particularly important as it gives you time to reflect and focus your mind - boosting your overall wellbeing which will translate to a healthy glow in your skin.
9. Eat Well
Hydration is, as you will have realised, a big part of achieving a healthy glow and getting rid of dark circles - and it can be gained from food as well as by drinking water. Factor fresh food into your diet, alongside plenty of fibre, green vegetables for a boost of iron and other minerals, and nuts which contain omega-3. All of these ingredients and vitamins are important for maintaining a healthy natural glow - plus they help you to feel great.
10. Wear Sun Cream All Year Round
Exposure to the sun doesn’t just cause sunburn - it is also responsible for the development of sunspots, wrinkles, and an uneven skin tone over time. Contrary to popular belief, you need to wear sun cream all year round to block UV rays from penetrating the skin and causing irreversible damage, with our top tip being to invest in a quality moisturiser which includes SPF.
Looking after your skin is the number one tool you have in presenting a youthful and healthy aesthetic no matter your age. For more advice and to find out how our range of products can support your search for youthful and naturally glowing skin, head to our website.